Training for Display Screen Equipment Users

	Training for Display Screen Equipment (DSE) Users This self-learning web page is specifically designed for the staff at the Hong Kong Polytechnic University. It aims at advising the staff on how to work with DSE properly and may prevent you from having the possible musculoskeletal disorders.  Contents of the training material Session 1: Legislation and the approach of The Hong Kong Polytechnic University for compliance Session 2: Applied Anatomy Session 3: Common musculoskeletal disorders of Display Screen Equipment Users Session 4: Basic ergonomic principles and design of workstation Session 5: Prevention and self-management of common musculoskeletal injuries (Include video clips of exercises) Please update your media player to version 9.0 before viewing the videos, download via
	使用顯示屏幕設備者訓練 這個網頁是特別為理工大學的員工而設計，目的是讓你們認識如何正確地使用顯示屏幕設備，及如何避免在工作中可能引致的肌肉骨骼系統勞損。 訓練材料 第一節: 職業安全及健康(顯示屏幕設備)規例摘要及香港理工大學因應此法例所作出的措施 第二節: 實用解剖學 第三節: 文職人員常見肌肉骨骼系統勞損 第四節: 人工力學及辦公室設計 第五節: 如何預防文職人員在工作中可能引致肌肉骨骼系統勞損 (包括運動短片) (短片需要具備媒體播放機(Media Player) 9.0  才能播放, 用戶可以在以下網址下載有關檔案.           )
	相關網頁 / Related Link Labour Department Include detail of Occupation and Safety (Display Screen Equipment) Regulation as well as guidelines for prevention of injury from using DSE. Hospital Authority Hospital Authority Internet website. Include health related information WorkSafebc.com The Workers' Compensation Board of BC web site, provides health and safety information for the employers and workers of British Columbia. US Department of Labor Provide information on office ergonomics UCLA Ergonomics About Set Up of Workstation, Select a Monitor, Computer Users, Select & Use Laptops, Handwriting, ... CUErgo: Cornell University Ergonomics Web Site Cornell Univeristy Ergonomics Web Ergonomics Australia On-Line Latest Articles on ergonomics Spine-health.com Provides comprehensive information and resources to help patients understand, prevent and seek appropriate treatment for back and neck pain Spine Universe Comprehensive site devoted to spinal illners and disease. UniSA Library-internet resources for ergonomics Occupational Safety & Health Council 勞工處 醫院管理局 職業安全健康局
	相關利物及書籍 / Reference list 護脊修身-專業保健手冊 作者: 國際護脊學院 商務印書館 保健物理治療大全 作者: 香港物理治療學會 工作姿勢以及按鍵速度對電腦工作者上肢肌腱之影響 作者: 司徒佩玉 劉振翔 香港理工大學 Treat your own back by Robin A. McKenzie Treat your won neck by Robin A. McKenzie Repetitive Strain Injury: A Computer User's Guide by Emil Pascarelli and Deborah Quilter The Offiec Ergonomics Tool Kit with Training Disc by Dan Macloed Connie Y.Y. Sung, Kenneth K.F. Ho, Ray M.W. Lam, Ada H.Y. Lee, and Chetwyn Chan. Physical and Psychosocial factors in display screen equipment assessment. Hong Kong Journal of Occupational Therapy (2003) 13. Ada W.S. Leung, Chetwyn C.H. Chan, Jufang He. Structural stability and reliability of the Swedish occupational fatigue inventory among Chinese VDT workers. Applied Ergonomics 35 (2004) 233-41.

Copyright statement: The web page is intended to be used internally by the staff of The Hong Kong Polytechnic University only.